Sunday 4pm,
Well happy mothers day to all mothers (and future mothers)! It is also my dads birthday so double wammie! Today i got weighed and measured. On friday I have mentioned that I had not been following the meal plan very well. Coming into the measuring session I was sure I would hardly see any results. To my surprise there was progress. I started off weighing 142 lbs and 31% body fat (if i rememebr right). Today i weigh 140 have lost 4 inches and have lost 3% body fat. These are not huge numbers but to my trainer he said it is progress but I should work harder. I had been stressing the past three weeks because I started a new job and had longer hours and I was also trying to study for an AP test on top of doing boot camp. Being stressed causes me to eat and it did not go well.
Thankfully what I learned from this experience was how to be self motivated. I know it doesnt really change a person in a month but by week two I was kicking myself in the butt if I did not go exericse. I have also learned that it relieves my stress and if i eat healthier I stay more active. I have also tried working more on my expository writting technique and a little bit of E-prime. I have actually been focusing more on the writting techniques these past two weeks. I went into my AP test, almost writting a full essay in E-prime. I was proud of myself. =)
Now i hope to focus more on eating healthier and more writting techniques because I do not do well on essyas, writting techniques or grammer.
I think its cool that you're doing all this.
ReplyDeleteStacia, your such a stud. Good job!
ReplyDeleteI think it's awesome that you're continuing the boot camp. Good work!
ReplyDeleteI think what you are doing is awesome. Keep pushing through and good luck through all of your efforts
ReplyDeleteI like that you picked a project that actually affects your life outside the classroom. Good work, Stacia! I envy and respect you for embarking upon, and publishing the results of, this project.
ReplyDeleteI think it's awesome that you picked a project that affects you personally. Keep up the good work! Are you going to give this to the boot camp people so they can use it as a personal story?
ReplyDeleteDevin, I can but unfortunately they don't have a blog where they post their announcements. However, I can figure something out =)
ReplyDeleteThanks guys for the comments. Please keep following if you can! I'm gonna have some announcements and questions for my followers!
Stacia- you should be proud of what you have accomplished. Your blogs help those who might be skeptical of boot camps. This is an awesome project, good work :-)
ReplyDeleteWhat made you wanna do this project?
ReplyDeleteGood job Stacia! This sounds very difficult and I am very impressed that your kicking butt! Keep up the good work!
ReplyDeleteStacia I think that it is very cool what you are doing! Keep up the good work :)
ReplyDelete