Tuesday May 17, 5:15pm
I feel really good today. Not only throughout my day but also at boot camp. I cant remember if I have been to the new Tuesday set ups or not. But if I haven't the set up is like a monopoly board. It starts at one end then each station sets up a zig zag path that the boot campers follow until you get passed the half line in the gym. After that then its a straight line of nothing but bikes, sprints, box steps, mountain climbers, sumo jacks, etc. Most the time those top exercises stay the same throughout the month. I really like Tuesday because the stations vary with cardio and weights. I am the type of person that likes to lift weights but also can sprint after lifting a weight.
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