Wednesday May 18, 8pm
I have not been to an 8pm class before. 8pm is a very late class and unfortunately this class has to clean up all the stations. (Laugh out loud) Other than that, Wednesday was a great day. I have not been to the new Wednesday boot camp yet and I became shocked as I saw the new set up. It looked similar to the old Tuesday and Friday set ups, mixed. There were 6 stations lined up along the wall separated by bright orange tape. Then in the middle there was a large orange square. Every time we switched stations, you ran around the large square to get to your next station. After finishing the 6 stations on one wall you go to the middle of the square and either have your water break or do sprints. This set up was really fun and we worked a lot on weights and a little bit of cardio. Towards the end of class my group had landed in the middle square to do sprints. By this time I was sweating a lot, I was exhausted from a long day and felt good for exercising. I unfortunately did not pay attention at one point when I was sprinting and slipped on one of the signs marking stations. I tried to turn my body to catch myself and in the process rolled my ankle. It hurt so much but I did not want to look like I was in pain because our trainers take even small injuries seriously. By the end of class my ankle was swollen and one of the trainers had noticed. He told me to ice and heat when I get home and also take pain medication. I did just that but felt great for going to boot camp! =)
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